Drink Coconut Water

Why Drink Coconut Water?

CocoWater is naturally:

• Low in Carbs
• 99% Fat Free
• Low in sugars

Coconut Water contains organic compounds possessing healthy growth promoting properties that have been known to help -

• Keep the body cool and at the proper temperature.
• Orally re-hydrate your body, it is an all natural isotonic beverage.
• Carry nutrients and oxygen to cells.
• Naturally replenish your body's fluids after exercising.
• Raise your metabolism.
• Promote weight loss.
• Boost your immune system.
• Detoxify and fight viruses.
• Cleanse your digestive tract.
• Control diabetes.
• Aid your body in fighting viruses that cause the flu, herpes, and AIDS.
• Balance your PH and reduce risk of cancer.
• Treat kidney and urethral stones.
• Boost poor circulation.

Coconut Water -
The English name coconut, first mentioned in English print in 1555, comes from Spanish and Portugese word coco, which means "monkey face." Spanish and Portugese explorers found a resemblance to a monkey's face in the three round indented markings or "eyes" found at the base of the coconut. On the Nicobar Islands of the Indian Ocean, whole coconuts were used as currency for the purchace of goods until the early part of the twentieth century.

Coconuts are the fruit of the coconut palm, botanically known as cocos nucifera, with nucifera meaning "nut-bearing." The fruit-bearing palms are native to Malaysia, Polynesia and southern Asia, and are now also prolific in South America, India , the Pacific Islands , Hawaii and Florida. The light, fibrous husk allowed it to easily drift on the oceans to other areas to propagate. In Sanskrit, the coconut palm is known as kalpa vriksha, meaning "tree which gives all that is necessary for living," since nearly all parts of the tree can be used in some m anner or another. The coconut itself has many food uses, including milk, meat, sugar and oil as well as functioning as its own dish and cup. The husk was also burned for fuel by natives, but today a seed fibre called coir is taken from the husk and used to make brushes, mats, fishnets, and rope. A very potent fermented toddy or drink is also made from the coconut palm's sap. Coconut oil, a saturated fat made from dried coconut meat, is used for commercial frying and in candies and margarines, as well as in non-edible products such as soaps and cosmetics.

Although it takes up to a year for coconuts to mature, the trees bloom up to thirteen times a year, so fruit is constantly forming yielding a continuous harvest year-round. An average harvest from one tree runs about 60 coconuts, with some trees yielding three times that amount. The coconut's name is a bit of a misnomer, since it is botanically classified as a drupe and not a nut. It is the largest seed known.

If you've ever opened a fresh coconut, you will have seen the thin, opaque almost clear coconut juice or water which has a slight almond flavor. Contrary to popular belief, this is not the coconut milk. However, the water is consumed as a drink fresh from the coconut by many, and it can also be used in recipes.

Here are some more information about Coconut Water -
"It's a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It's the fluid of life, so to speak." In fact, during the Pacific War of 1941-45, both sides in the conflict regularly used coconut water - siphoned directly from the nut - to give emergency plasma transfusions to wounded soldiers.

Most coconut water is still consumed fresh in tropical coastal areas - once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.

• Coconut Water is More Nutritious than whole milk - Less fat and NO cholesterol.
• Coconut Water is More Healthy than Orange Juice - Much lower calories.
• Coconut Water is Better than processed baby milk - It contains lauric acid, which is present in human mother's milk.
• Coconut water is naturally sterile - Water permeates though the filtering husk.
• Coconut water is a universal donor - Its identical to human blood plasma.
• Coconut Water is a Natural Isotonic Beverage - The same level we have in our blood.
• Coconut water has saved lives in 3rd world countries thru Coconut IV.

"Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue and is the next wave of energy drinks BUT natural", according to Mortin Satin, Chielf of the United Nation's Food & Agriculture Organization.
Coconut water contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks.

• Coconut water has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200 mg.
• Coconut water has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.
• Coconut water is very high in Chloride at 118mg, compared to sports drinks at about 39mg.
  Data is based on a 100ml drink

Love Quotes Collection

• Love, like a river, will cut a new path whenever it meets an obstacle.
• To live without loving is to not really live.
• As you continue to send out love, the energy returns to you in a regenerating spiral. As love accumulates, it keeps your system in balance and harmony. Love is the tool, and more love is the end product.
• Love consists in this, that two solitudes protect and touch and greet each other.
• Meeting you was fate, becoming your friend was a choice, but falling in love with you: I had no control over.
• No love, no friendship can cross the path of our destiny without leaving some mark on it forever.
• Harmonizing heart and brain through love is what can establish a complete intelligence, a complete self, where a child can look at life and realize there are no dead ends, there are always possibilities. The greatest gift a parent can give a child during all the ups and downs of life is love.
• The quarrels of lovers are like summer storms. Everything is more beautiful when they have passed.
• Love is like a mustard seed; planted by God and watered by men.
• Love conquers all things; let us too surrender to love.
• Love is born of faith, Lives on hope, And dies of charity.
• Love is when you're in their arms and everything just fits.
• I don't want to live-- I want to love first, And live incidentally.
• There is only one happiness in life, to love and be loved.
• Love is something eternal, The aspect may change, But not the essence.
• Love is like a thread, slender and frail, but when woven together with another creates a sail which carries the ship of the heart to its sea of endless love, together.
• You know you are in love when you see the world in her eyes, and her eyes everywhere in the world.
• Love doesn't make the world go 'round. Love is what makes the ride worthwhile.
• You are the brightest part of my day and the warmest part of my night.
• Love is strong yet delicate. It can be broken. To truly love is to understand this. To be in love is to respect this.
• I love you simply because it's you..
• When you love someone, all your saved-up wishes start coming out.
• Love is the best medicine, and there is more than enough to go around once you open your heart.
• Love cannot only be found in the good times, but also when are able to stay strong after a storm.
• Our true identity is to love without fear and insecurity. Our higher potential finds us when we set our course in that direction. The power of love and compassion transforms insecurity.
• Marriage is not a ritual or an end. It is a long, intricate, intimate dance together and nothing matters more
  than your own sense of balance and your choice of partner.
• Don't find love, let love find you. That's why it's called falling in love, because you don't force yourself to fall, you just fall.
• Love is not automatic. It takes conscious practice and awareness, just like playing the piano or golf. However, you have ample opportunities to practice. Everyone you meet can be your practice session.
• We sat side by side in the morning light and looked out at the future together.
• Love isn't just for the smart of talented, but for all the amimals God created.
• Lucky is the man who is the first love of a woman, but luckier is the woman who is the last love of a man.
• True love does not come by finding the perfect person, but by learning to see an imperfect person perfectly.
• Love is like a mountain, hard to climb, but once you get to the top the view is beautiful.
• Love is fire. But whether it's gonna warm your heart or burn your house down you can never tell.
• It takes a minute to have a crush on someone, an hour to like someone, and an day to love someone..
  but it takes a lifetime to forget someone.
• There is more hunger for love and appreciation in this world than for bread.
• Love is not blind - It sees more and not less, but because it sees more it is willing to see less.
• In order to create there must be a dynamic force, and what force is more potent than love?
• It breaks your heart to see the one you love is happy with someone else, but it's more painful to know that the one you love is unhappy with you.
• If you love something, set it free. If it comes back, it was, and always will be yours. If it never returns, it was never yours to begin with.
• Love is like the sun coming out of the clouds and warming your soul.
• Love doesn't make the world go 'round. Love is what makes the ride worthwhile.
• If love is the answer, can you please repeat the question ?
• Blessed is the season which engages the whole world in a conspiracy of love.
• To the world you may be one person, but to one person you may be the world.
• Faith makes all things possible. Love makes them easy.
• Love many things, for therein lies the true strength, and whosoever loves much perfoms much, and can accomplish much, and what is done in love is done well.
• Love is smiling on the inside and out. Love is a moment that lasts forever.
• To love is to receive a glimpse of heaven.
• I believe that to truly Love, is the ultimate expression of the will to live. A heart that truly loves is forever young.
• Love isn't blind; it just only sees what matters.
• In all that we do let us do it for love.
• Love makes life so confusing, but without love would you really want to live?
• You, yourself, as much as anybody in the entire universe, deserve your love and affection.
• Love that is true never grows old.
• Love is friendship set on fire.
• Do you love me because I am beautiful or am I beautiful because I am loved?
• Love is the force that ignites the spirit and binds teams together.
• Love reminds you that nothing else matters.
• Where there is great love there are always miracles.
• Love me now, love me never, but if you love me, love me forever.
• To love is to place our happiness in the happiness of another.
• A Friend's Love says: " If you ever need anything, I'll be there." True Love says: " You'll never need anything; I'll be there."
• Never let a problem to be solved become more important than a person to be loved.
• Three things of life that are most valuable - Love, self-confidence & friends.
• Loves conquers all things except poverty and toothache.
• Love is a decision not an emotion or feeling, that if made from the heart will outlast anything.
• Love and magic have a great deal in common. They enrich the soul, delight the heart. And they both take practice.
• Love is like heaven, but it can hurt like hell.
• Love is not just looking at each other, it's looking in the same direction.
• Love is more than a feeling; it's a state of mind.
• He taught me how to love, but not how to stop.
• Love is like a blazing flame, golden and full of warmth.
• In dreams and in love there are no impossibilities.
• Of all forms of caution, caution in love is the most fatal.
• Love is the emblem of eternity; it confounds all notions of time; effaces all memory of beginning, all fear of an end.
• The most important things to do in the world are to get something to eat, something to drink and somebody to love you
• We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.
• A bell is not a bell until someone rings it, a song is not a song until someone sings it.
• Absence sharpens love, presence strengthens it.
• Many a young lady does not realize just how strong her love for a young man is until he fails to pass the approval test with her parents.
• What most people need to learn in life is how to love people and use things instead of using people and loving things.
• Love wasn't put in the heart to stay, for love isn't love 'til you give it away.
• Is it better for a woman to marry a man who loves her than a man she loves.
• Love is like a piece of art work, even the smallest bit can be so beautiful.
• No one is perfect until you fall in love with them.
• Among those whom I like or admire, I can find no common denominator, but among those whom I love, I can: all of them make me laugh.
• Love is sweet, delicate, dreamy an eternity of gorgeous moments.
• Where there is love, there is God also.
• Romance is the fuel that keeps love burning hot.
• The way to love anything is to realize that it might be lost.
• Gravitation is not responsible for people falling in love.
• Love, The key that unlocks the bars of impossibility.
• Love cures people -- both the ones who give it and the ones who receive it.
• No matter what, no matter where, it's always home, if love is there.
• Real love is feeling like being a part of that person's life almost isn't enough. It's more like a feeling that you would live in the same skin with them if you could and share every thought, heart beat, and emotion as one.
• One word frees us of all the weight and pain of life: That word is love.
• Love is when you look into someone's eyes and see their heart.
• When they asked me what I loved most about life, I smiled and said you.
• Love is something you can't describe like the look of a rose, the smell of the rain, or the feeling of forever.

Dark Eye Circles - Tips

Under Eye Dark Circles - Treatment Tips

Causes-
Dark unsightly circles around the eyes can leave you looking ill, haggard and depressed. While there can be many causes for dark eye circles, the upshot is that you end up looking older than you probably are. Look for ways to camouflage the dark under eye circles. Find out simple home remedies to reduce the dark under eye circles and add sparkle to your eyes.

Dark Eye Circle -
The skin below our eyes is thin and is not as well endowed with oil glands as the rest of the body. Consequently as we age, the skin gets dry and wrinkled. As a result, the veins in the lower eye area appear more prominent. This results in dark circles under the eyes. There are many factors that lead to dark circles.

Heredity – Dark under eye circles are often an inherited trait. Those who are prone to allergies or itchy skin condition are susceptible to dark circles since inflammation and rubbing of eyes can thicken and darken the skin around them. Some food allergies can also cause the area under the eyes to appear darker. Excess folds of skin under the eyes will also make dark circles more pronounced.

Lack of Sleep – Lack of sleep and fatigue can cause the skin to grow wan and pale. This makes blood vessels under the eyes to appear more visible and dark. The paleness that occurs with fatigue, a cold or sinus infection or during menstruation or pregnancy may accentuate the circles under the eyes. Partying all night and smoking can play havoc with your skin and result in dark eye circles.

Bone Structure – Deep set eyes may have a tendency to develop dark shadows under them. In fair-skinned persons, dark eyes become more obvious.

Sun Exposure – Increased exposure to the sun can draw pigmentation the skin’s surface and create dark circles.

Medication – Drugs that cause blood vessels to dilate may result in darkening circles around the eyes.

Nutrition – Dark circle around the eyes can be the result of poor nutrition.

Hormonal Changes – Since the skin undergoes changes during pregnancy and menstruation, you may notice darkening of the circles under the eyes.

Combat Dark Eye Circles -
Combat dark circles under your eyes with simple tips:

1. Drink nearly 10 glasses of water everyday.
2. Ensure that you get good rest and adequate sleep.
3. Eat vegetables and fruits rich in vitamin A.
4. Consume a nutritionally balanced diet.

Tips 1: Grate 2' piece of cucumber. Squeeze through a muslin cloth and extract the juice. Dip cotton pads in this and place on eyelids. Relax for 15 minutes.
Tips 2: Take 1 tspn Tomato pulp,1 pinch of Turmeric powder ½ tspn of limejuice and 1 tspn of gram flour. Make a paste and apply gently. Remove gently with moist cotton pads after ½ an hour.
Tips 3: Soak 2 Almonds overnight. Peel and grind to a smooth paste. Add a few drops of limejuice to this Apply for 20-25 minutes. This should be followed daily and gradually after 2 weeks, every 3rd day and finally when the difference is visible, to once aeek. A paste of Almonds can be stored in a clean bottle in the 'fridge.
Tips 4: Apply a paste made by crushing a handful of Mint leaves.

• Dip wads of cotton in a chilled mixture of cucumber and potato juice. Keep this on your eyelids for 15 to 20 minutes and gently wash it off. Apply a little baby oil.
• For long eyelashes, apply a thin coat of castor oil every night. It strengthens lashes and cools your eyes.
• Massage a few drops of coconut oil around the eyes to get rid off dark circles.
• To reduce puffiness of your eyes, grate a potato; tie in a cloth and place the cloth over your eyes for about 15 minutes.
• Add a small pinch of salt in water and wash for bright and sparkling eyes.
• Mix tomato juice and lemon juice in equal quantity and apply around the eyes. After 30 minutes wash it off with cold and hot water alternatively.
• Make a paste of sandal wood and nutmeg. Apply the paste around the eyes before sleeping and wash it off in the morning.
• Crush a cucumber and take the juice. Add a little rose water and apply around the eyes and wash it after 30 minutes.
• Place cotton wool swabs dipped in cold milk on closed eyes for removing dark circles.

Treatments & Remedies -

1. Dark Circles can be removed by applying peeled and grated potato overnight at least three times a week.
2. Make cotton pads and dip them in cucumber juice. Place on your eyes for 15 minutes. The effect is cooling and relaxes your eyes.
3. Massaging eyes with almond oil is of great help. Massage at bed time daily, and in two weeks you will see the difference.
4. Dark circles can be removed by doing pranayam daily for at least five minutes.
5. Pressing the mount below index finger of the palm is good for eyesight and removing dark circles.
6. When stressed, keep your eyes covered with cucumber slices for some time.
7. Dip cotton balls in rose water and keep for 5-10 minutes. Drink as much water as you can drink.
8. Dip cotton balls in chilled water and keep for 5-10 minutes on the eyes.
9. Take a diet rich in fruits and vegetables and avoid reading late at night, lying down.
10. Every morning, after washing your face, gently apply mixture of equal parts of tomato and lime juice; wash after half an hour.
11. Alternate hot and cold compresses under your eyes for 10 minutes. Then apply a teaspoon of almond oil mixed with half teaspoon of lime juice on the dark surface every night before going to bed.
12. For cooling effect to eyes paste of the herb nutmeg (Jaiphala) made with milk may be applied all around the eyes and over the eyelids.

Home Remedies - Probably the most popular home remedy for dark eye circles is to apply slices of raw potato or cucumber over the eyelids for about 15 minutes. Grated raw potato wrapped in cheesecloth can also be used. Potatoes contain catecholase, an enzyme that is used as a skin lightener in many cosmetics. You can apply freshly grated cucumber or the resultant juice over the eyes to lighten the area. Almonds are considered excellent skin food and it is believed that a paste of almonds applied over the eyes for about 10 minutes can go a long way in reducing dark under eye bags. Alternatively you can apply rich almond oil under the eyes. Vitamin E or olive oil is also regularly used in treating dark circles around the eyes. Another popular home remedy for dark eye circles is to place cool, used tea bags on the tired eyes. Applying crushed mint leaves around the eyes can also reduce dark circles.

Creams - Topical creams that have Vitamin K derivatives are prescribed for reducing dark eye circles. Antioxidant products containing Vitamins C and E are known to stimulate fibroblast activity in the dermal layer and help firm up the skin. This can greatly reduce baggy eyes that are dark and sagging. Over-the-counter products containing kinetin or AHA are available for regular use to reduce severe under eye circles. Chemical peels may be effective in reducing chronic dark eye circles.

Makeup - Using an under eye concealer is the best way to hide the unsightly dark circles. Do not choose a shade that is much lighter than your skin tone else it will accentuate the baggy dark circles. Dab concealer gently under the eyes and blend it with the foundation. The inner corner of your eye is usually the darkest part, so ensure that it is well concealed. Rev up your tired looking eyes with gold-based concealers. Avoid mascara and eyeliner to the lower lashes for fear of drawing attention to the dark under eye circles.

Switch Job?

Planning to Switch Job?

You spend a large percentage of your waking hours at your job. How happy are you there? Will you be happier in a new job? To switch or not to switch is the perennial question many of us face today.

If your job isn't working for you, don't panic or take it personally. A large percentage of employees switch jobs in such conditions. "If you're not thrilled about your current situation, you should be actively interviewing with other companies. It's much easier -- both emotionally, and from a negotiation standpoint," says Mohit Kesarwani, 26, a unit manager with ICICI Bank.

But, before you reach that decision, it is important to evaluate certain aspects:

Are you a chronic job-switcher?
"Whether it's for a good reason or bad, switching jobs is extremely common nowadays, especially in some professions -- software for example. The days when people kept only one job throughout their lives are gone. Today, the average CV usually contains several moves, especially early on in a career. In fact, it's even considered unambitious to spend too many years in one job," says Manisha Dutt, 29, a manager with a software firm in Gurgaon.

However, an extreme case of 'job hopping,' such as one every year or even several times a year, definitely won't reflect well on your resume, especially if you are under 30. "This is because a company also spends a considerable amount on training new employees and is always looking at reducing employee turnover. In such a case, one look at your resume, and they may run in the other direction," says Kesarwani.

Circumstances that demand a job change and those that don't -
Some circumstances may warrant a job change, but others can be remedied. "The reason to get you to switch needs to be big -- reasons like lack of opportunities for growth, a move necessitated for family/ health reasons, need for a better salary, etc. Alternatively, you may know for sure that the new company is a great place to work in," says Pankaj Sharma, 27, an independent recruitment consultant in Delhi.

Questions to ask yourself -
Ask yourself the following questions regarding where you are at present (and be honest with your answers):

• Do I really like my current job?
• Do I enjoy working with my colleagues?
• If I stay here, where will I be in two years time?
• Could I be earning more elsewhere?
• What are the intangible benefits of working here?
• Is the technology one that I would like to align myself with in the future?

Answer the questions using these broad parameters

• Job quality (Is this what I want to do?)
• Growth prospects (Can I stay in this job? Can I move up?)
• More money (How much is enough?)
• Mental stimulation
• The importance of money

Money is good stuff -- it pays for nice vacations, cool cars, education for your children, etc. Don't discount the money factor, especially if others are depending on you.

"No matter what any one says, money does buy happiness. When you accumulate a significant amount as a buffer between yourself and poverty, and stop living one pay cheque at a time, your life completely changes. You gain the freedom to pursue other avenues, like your own business, a career change, a personal project, or a mentally enriching educational experience. Such freedom is an incomparable source of happiness and tranquility, and only money can grant it," says Kesarwani.

However, if the new place totally rocks, you might consider working there and even taking a salary cut to jump ship if your current job is indeed a living nightmare.

Do a cost-benefit analysis -
Let's say you take home Rs 30,000 per month. You are offered a 20 per cent salary hike in the new job and see yourself now taking home Rs 36,000 a month. What will that extra Rs 6,000 a month (= Rs 72,000 a year) do for you?

Will you blow it all on a plasma TV, stash it all in savings for an early retirement, eat out two or three more times a week, or go partying with your friends?

What is the bottomline impact on your lifestyle that this raise will give you? How will this raise impact your work environment? Keeping in mind that you work eight hours or more a day, are these extras worth the anxiety and the risk involved in switching jobs? What risks do you have if you stay in your current job? In short, what is the opportunity cost?

To cut to the chase, don't move only for financial reasons unless you're going to earn significantly more. appiness, in terms of liking what you are doing and feeling that you are accomplishing something, is much more important. Eventually, the money won't be motivation enough to continue with the new job.

Weigh the risks -
Consider this -- you already know what your current job is like and you like it. You know the people and get along with your colleagues, who are interesting people. Your boss treats you well.

The new place might be even better and the offer may be 20 per cent more than what you're getting now. The people might all be nice, or there may be a few nut cases and backstabbers there. Your boss may steal the credit for the work you do.

"Switching is a big risk; you are going out into the unknown. Chances are, the new place can be worse," says Sharma, who has experienced this himself.

"Verify everything the potential boss tells you. Bosses try to make the job sound attractive in the same way that job applicants try to make themselves sound good," says Dutt.

If you don't really want to quit -
"The first step is to analyse why, and whether or not you really want to leave. Is it just because of one thing, such as a low salary or an interpersonal conflict? If so, you must communicate that to your manager and HR department. It could be better to first consider options such as moving to another department, or negotiating a
salary hike rather than leaving the organisation," feels Dutt.

Most problems at the workplace can be solved if both parties are willing to solve them. "A three-month trial can be experimented with to see if the situation can be resolved. Just like problems take time to develop, their solutions also take time to work," says Kesarwani.

Keep your relationship with your colleagues and your company intact -
The way in which you carry yourself during your transition can have a great impact on your career. It says as much about you professionally as the impression you had made on your first day. The people who you work with will make it a point to note your behaviour. If it is anywhere inappropriate or negative, the word can spread quickly. Keep in mind that this group you leave includes potential references.

"Your last impression is just about as important as your first. It's vital to break away without any ill feeling, and leave behind an impeccable record. It's a small world and it could just happen that you work with, or for, the very same people again," says Sharma.

So, it's important to leave on positive terms. Display professionalism. The right attitude is critical to building bridges, and not burning them, when you are at the threshold of assuming a new position.

The guilt factor -
"Only three months into my first job, I landed a new opportunity offering me 30 to 40 per cent more than my current job. I felt really bad leaving my current job and disappointing the people that gave me a chance to work there," says Dutt.

"As for feeling bad about leaving, don't get all flustered about it. Everyone needs to grow, and employers themselves are aware of that," says Sharma. "The key for you is to determine whether it's the wrong job, the wrong employer, or the wrong career. Once you have made that decision, the ideal scenario is to locate a new job while you are still employed. Then, if you think what you get is better than your current job, don't feel guilty -- take it. They'll understand.

Love Reason [touching]

Love Doesn't need a Reason [Touching]

- Do you love me? Why? give reasons, not proof -

Lady : Why Do you like me .. ? Why Do you Love me..?
Man : I can't tell the reason. But I really like you...
Lady : You can't even tell me the reason... how can you say you like me? How can you say you love me?
Man : I really don't know the reason, but I can prove that I love you.
Lady : Proof? No! I want you to tell me the reason. My friend's boyfriend can tell her why he loves her but not you.
Man : Ok..ok Erm... because you are beautiful,
because your voice is sweet, because you are caring,
because you are loving, because you are thoughtful,
because of your smile, because of your every movements.

The lady felt very satisfied with the man's answer. Unfortunately, a few days later, the Lady met with an accident and went into the coma stage.

The Guy then placed a letter by her side, and here is the content -

• Darling,
  Because of your sweet voice that I love you...Now can you talk? No! Therefore I cannot love you.
  Because of your care and concern that I like you. Now that you cannot show them, therefore I cannot love you. Because of your smile, because of your every movement that I love you...Now can you smile? Now can you move? No, therefore, I cannot love you. If love needs a reason, like now, there is no reason for me to love you anymore.
  Does love need a reason? NO!
  Therefore, I still love you. And love doesn't need a reason.

Relationships are hard to handle, might even seem impossible at times.

There will be many fights and many quarrels, many disagreements and many tears.The easiest thing would be to give up.But if we spent half the energy we use in fighting with each other, and spend that energy in fighting to keep the relationship strong, then that is love.

Remember, in a relationship, giving up is not the solution Disagreements, fights and quarrels will always be there. But you must always fight harder to stay together. Some fights are truly worth fighting! SMILE !

Stay Young - 10 Tips

- Tips for : How to Stay Young -

1. Throw out nonessential numbers. This includes age, weight and height.Let the doctors worry about them. That is why you pay “them!”
2. Keep only cheerful friends. The grouches pull you down.
3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. “An idle mind is the devil’s workshop.”
4. Enjoy the simple things.
5. Laugh often, long and loud. Laugh until you gasp for breath.
6. The tears happen. Endure, grieve, and move on. The only person, who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it’s family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.
8. Cherish your health: If it is good, preserve it. If it is unstable,improve it. If it is beyond what you can improve, get help.
9. Don’t take guilt trips. Take a trip to the mall, even to the next county; to a foreign country but NOT to where the guilt is.
10. Tell the people that you love them, at every opportunity.

AND ALWAYS REMEMBER: Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Love SmS - II

- Love SmS Collection -

• Don’t love a friend like a flower
  Don’t love a friend like a flower,
  Because a flower dies in season.
  Love them like a river,
  Because a river flows forever.

  
  

• What is gr8 love ?
  What iS gr8 love ?
  Its wen u hide tears n still care 4 her .
  Its wen she ignores u n u still LOVE her .
  Its wen she begins love someone else
  n u still SMILE.

  
  

• Chand say pocha shandni ka raaz kia hay
  Humne Chaand se pooha
  teri Chaandni ka raaz kya hai?
  Chaand ne aapki taraf Ishara
  kar ke kaha, Inhi say pucho jisay
  dekh kar mein chamakta hoon.

  
  

• When somebody who is deeply in love
  When somebody who is deeply
  in Love with you tells that
  You are cure, beautiful, & angelic,
  I agree. That’s true, Beleive me,
  I swear because love is definitely blind.

  
  

• So dream hope and love…Makes Life Beautiful.
  Life ends when you stop dreaming,
  hope ends when you stop believing
  and love ends when you stop caring.
  So dream hope and love…Makes Life Beautiful.

  
  

• Paani k bulbule sa hai mera pyar
  Mere pyaar ka hisaab jo lagao gi,
  To mere pyar ko bay hisaab pao gi,
  Paani k bulbule sa hai mera pyar,
  Zara si thees lagi to dhundte reh jao gi.

  
  

• Your words of love steal
  Your words of love steal
  someone’s heart,
  but you don’t know that your
  heart is already stolen by me,
  check it!

  
  

• Kafi hai husn dil ko behlane ke liye
  Kafi hai husn dil ko behlane ke liye,
  mohabbat karlo dil ko dukhane ke liye,
  chahe bhale paray ghum se vasta,
  ek hum jaisa dost rakhna sab ghamon ko bhulanay k liye.

  
  

• 1000 words I could say,
  1000 words I could say,
  1000 wishes I could pray,
  1000 miles legs could walk,
  1000 sounds a mouth could talk,
  1000 times i’ll b true,
  1000 ways 2 say i love you!

  
  

• Without Love -- Days are:
  "Sadday, moanday, tearsday,
  wasteday, thirstday, frightday,
  shatterday. So be in Luv everyday.
  Wish u a Happy Valentine's Day.

  
  

• Life ends when you stop dreaming, hope ends when you stop believing and love ends when you stop caring. So dream hope and love...Makes Life Beautiful.
• Time will always fly, but our love will never die. Keep in touch and remeber me.
• When time comes for u to give ur heart to someone, make sure u select someone who will never break ur heart, cuz broken hearts has never spare parts.
• I m going to write on all the bricks I MISS U and i wish that one falls on ur head,so that u knows how it hurts when u miss someone special like u.
• If 10 people care 4 u, one of them is me, if 1 person cares 4 u that would be me again, if no 1 cares 4 u that means i m not in this world.
• I m feeling so happy, do u know why? cuz i m so lucky, do u know how? cuz God loves me.Do u know how? cuz he gave me a gift. Do u know what? its YOU my love.
• 1st time i saw u i was scared 2 touch u.1st time i touched u i was scared 2 kiss u.1st time i kiss u i was scared to luv u.but now dat i luv u im scared 2 lose u.
• If i were a tear in ur eye i wood roll down onto ur lips.But if u were a tear in my eye i wood never cry as i wood be afraid 2 lose u.
• I love all the stars in the sky, but they are nothing compared to the ones in your eyes.
• If a raindrop would mean.. I love you and you would ask me how much I love you, i bet you that it would rain all day.
• Love is sweet poison. Do not consume without your beloved's advise and keep out of reach of children .. and keep it in cool and dark place.
• WHAT IS LOVE? L for Land of Sorrow. O for Ocean of Tears. V for Valley of Death. E for End of Life. Miss u all time.
• L O V E : L = Lake of Sorrows. O = Ocean of Tears. V = Valley of Death. E = End of life.
• Har aahat ehsas hamara Dilaegi, har hawa kissa hamara sunaegi,
  Hum itni yaade bhar denge aap k Dil me, na chahte hue bhi aap ko yaad hamari aaegi.
• They learned me that one hours equals 60 minutes and that one minute equals 60 seconds, but they never told me that one second without you can last for ever.
• If i could be any part of U Id be ur tear,To be conceived in ur heart born in ur eyes... Live on ur cheeks and die on ur lips.
• Love knows no reasons love knows no lies,love defies all reasons love has no eyes... But love is not blind,Love sees all but doesnt mind.
• Love has its ups and downs, its twists and turns. Love leaves you pain, teaches u until you learn and even if love takes so long, it always takes you to where you belong.